Guided Meditation Classes
Tailored To You
Would you like to learn how to meditate?
Private classes by donation – pay what you wis
(And it’s certainly not about sitting cross legged on the floor.)
If you would like to learn how to meditate then I offer personalised guided meditation sessions, face to face via zoom with techniques tailored to your needs, goals, and current situation.
Here Is How It Works
* We will then meditate together: I will take you through a guided meditation that is tailored to you, addressing your concerns, goals, and current level.
Experience meditation first hand and you will see that you CAN meditate.
And that it is an enjoyable experience.
If you would like to keep practicing I can record your personalized guided meditation and send it to you.
What I bring to the sessions:
What people say
Limited time offer: Pay what you wish
During the current times I offer these sessions by donation to make them accessible to all.