Best Blue Light Blocking Glasses
Buying Guide for 2020
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Are you spending a lot of time looking at screens?
Of course you are, you are living in the here and now. Excessive screen time comes with being alive in the 21st century.
Does all the staring at screens effect our health? Apparently yes.
If you’re reading this then you have probably already noticed some effects. Blue light blocking computer glasses can help with eye strain, blurry vision, headaches. And they can help us sleep better at night. You can read the exact how and why below.
Or, if you’re impatient then maybe you just want to jump straight to the best glasses?
Which are the best Blue Light Blocking Glasses in 2020?
There’s such a large range of options out there – which ones are actually good? Here are the best glasses according to real users who’ve tried them this year.
Real users picked these 3 pairs of glasses as the best options this year. They include choices for men and women, are so lightweight that you’ll barely feel them, and do an effective job at blocking blue light from electronic devices.
Best Blue Light blocking Glasses for 2020: reviews, comparisons, and recommendations
Below you’ll find an easy buying tool specifically created for this Buying Guide.
If you know what kind of glasses you need the tool will make your whole buying process much easier.
But first, let’s talk about computer glasses, blue light blocking glasses, the differences, and the benefits they offer.
Are Blue Light Blocking Glasses The Same As Computer Glasses?
What Are The Benefits of Blue Light Blocking Computer Glasses?
Many of us look at a computer screen for many hours for work. And even to relax, we often look at more screens to watch TV, play games, or chat on our phones.
This means that our eyes have to focus at the same distance for many hours and the lack of variety makes our eyes tired and tense.
This strain also reduces blinking rates. Blinking may not seem very significant but not blinking enough is actually what leads to dry and irritated eyes. Blinking is vital for keeping the eyes lubricated and healthy.
Often one pair of glasses that does everything – block blue light, reduce glare, and even offer slight magnification can be best.
However, if you’re particularly troubled by not being able to sleep then focus on glasses specifically designed to filter out larger portions of blue light.
If you suffer from eye strain and headaches invest in glasses that have higher quality anti-glare coating and the exact magnification you need.
The buying guide below should help.
The Best 3 Blue Light Blocking Computer Glasses for Women
These three have the highest number of 5 star reviews on Amazon. They all come in different color options, are lightweight, and very effective at blocking harmful blue light. They also look really cute 😉
The Best Blue Light Blocking Glasses for Kids
Kids’ eyes need protection most of all!
Sensitivity to blue light decreases with age so teenagers are more sensitive than people in their 20s but younger kids at the age of 7 or 8 are even more sensitive.
In a hurry? Current Best Sellers in 2020
✅ Here are the current best selling blue light blocking glasses for men and women.
Reading Glasses that also block blue light
It’s important to know that blue light blocking glasses are not automatically reading glasses – they don’t all offer magnification.
If you are looking for computer glasses that are also readers at the same time then Gaoye Blue Light Blocking Reading Glasses might be best for you.
They come as a 5 Pack of different designs so you can always have one handy wherever you have a screen. (If you’re anything like me and can never find your reading glasses then that’s invaluable, right?)
If you’re looking for more precise increments in magnification and a greater degree of blue light filtering then that is exactly what these LifeArt glasses are offering.
Consumer Reports WINNER
Consumer Reports tested three pairs of glasses for their ability to block blue light and this pair was the clear winner. It cut out virtually all blue light while at the same time being substantially cheaper than the other two.
do blue light blocking glasses really work?
Will these glasses help prevent eye disease?
Will computer glasses help ease eye strain?
Digital eye strain has been shown to cause headaches, eye fatigue, burning, dry and irritated eyes, as well as blurred vision. This is not only due to blue light but also due to the glare that reflects off our screens, as well as focusing the eyes at the same distance for hours. In addition, the images on our screens are made up of pixels – tiny light dots which are very hard to focus on.
All this leads to eye strain.
Computer glasses help by cutting down on glare and making the screens easier to read (by sharpening and magnifying the image). If we make it as easy as possible for the eyes to do their job they no longer have to strain. Thus reducing tiredness, headaches, redness and irritation.
Here are the current best sellers specifically to help you eliminate digital eye strain
Will blue light blocking glasses help with sleep?
Can you wear blue light blocking glasses all day?
What else can you do for your eye health?
Adjust The Type Size On Your Screen
Go Outside During The Day
After Dark, Use the Night Setting On your Electronic Devices
If your phone has a night setting turn it on. You will notice the screen turning orange, in other words, this will reduce the amount of blue light emitted from your screen. You can also download apps to the same effect.
Play Your Part
over to you
If you have any questions or would like further information just let us know in the comments below.
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