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What is Spirituality? A Practical Guide for Beginners

What does it mean to be spiritual? How do you practice spirituality? What is the difference between spirituality and religion? A practical guide for beginners. 

Spiritual Movies Good for Your Soul 

The best spiritual movies for your soul growth. Films to see angels, karma, how we’re all connected, Avalon, life after death… and other eternal mysteries. 

Meditation for Anxiety (and 11 other easy ways to reduce anxiety right now)

How to deal with stress, panic attacks, and anxiety. Practical steps to protect our mental health in these crazy times.

Learn to Meditate: The 12 Most Popular Types of Meditation (for Beginners)

How do you meditate? What are the benefits? Here is a clear explanation for all the popular Types of Meditation, including 12 Guided Meditations like Mindfulness and Body Scan that are easy to follow. 

Plant-Based Diet: A Starter Guide (with easy recipes)

Plant-based diet made easy: what to eat and how to transition. Best breads, easy breakfasts, and healthy pizza recipes.

Which Bamboo Toothbrush Is Best In 2020? 

Changing to a bamboo toothbrush is an easy and effective way to use less plastic and be more eco-friendly. Here are the best bamboo toothbrushes to buy in 2020.

3 Blissful Yoga and Meditation Retreats to try in Southeast Asia (with prices)

Are you looking for your next wellness vacation? Practice yoga and meditation in a supportive community? Here are 3 Yoga and Meditation Retreats I’ve personally tried and loved. With all the practical info you need, including prices.

Surprising Yoga Retreats and Spiritual Power Places in Western Australia

Whether you want to experience a sound healing or meet kangaroos up close, practice devotional singing or volunteer in an ashram. Here is all the practical info you need for your “Spirit and Travel” visit to Western Australia.

Work with me: One-to-One Sessions

Private sessions: one-to-one guided meditations, soul conversations, and spiritual advice.

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